About
Hello and welcome! I'm excited you're here and ready to start the journey of healing and living more fully. This can feel scary and overwhelming so rest assured, you're not alone. Let me tell you a bit about myself and what I do well so you can decide if you'd like to chat and learn more.
I'm a clinical social worker and have been in practice for 29 years. I believe that we all have the capacity to learn, grow, and change and that this happens most wholly within the context of a relationship. That is one of things I do best, build an easy, comfortable, and safe relationship based on trust and authenticity. And quite a bit of humor too!
I have training and experience in multiple modalities to effectively treat anxiety, depression, life stressors, trauma. I'm excited to get to know one another and support you in defining your ideal life and then building it!
And I'm walking this path right alongside you—still, and always. What I learn in my own healing makes me a better therapist and coach. I'm not here as someone who's finished; I'm here as someone who keeps going.
Areas of Expertise:
Trauma healing
Nervous system regulation
Getting to the root of what's keeping you stuck
Relationships
Life stressors
Depression
Mood disorders
Anxiety disorders
Life transitions
Financial trauma/healing
Want to chat?